Starting in the New Year, The Center Must Hold moves to Sundays from 1 to 2 p.m.

Hosted by Eric Gabrielsen, The Center Must Hold is a weekly radio call-in program looking at developments of interest, both political and cultural, local and global, with a decidedly irreverent slant.

WRFR DJs John, Janet, Jim, and Kirk will be spinning their favorite Holiday music from noon to 4 pm on Sunday, December 8th for the December Sunday Stroll on Main Street in Rockland.

93.3FM will be played downtown so you can hear your favorite radio while shopping and playing games!

Tune in Tuesday, November 12th at 8 p.m. to hear Cheech interview United Midcoast Charities’ (UMC) Executive Director Becca Gildred.

UMC provides financial backing and organizational support to Midcoast nonprofits.

On Cheech’s Radio Hour, Becca will talk about the upcoming Christmas by the Sea Gingerbread House Contest, Day of Giving with local businesses, as well as their Workplace Giving Program.

Listeners will also learn more about UMC’s partnerships with local nonprofits.

Cheech’s Radio Hour is LIVE every Tuesday night from 8 to 9 p.m. on 93.3 FM Rockland, ME or live-streamed at www.wrfr.org.

Entrepreneur's Hour, is the ultimate radio show for aspiring and seasoned entrepreneurs alike. Each week, host Chris Austin brings you inspiring stories from successful entrepreneurs who share their journeys—the triumphs, challenges, and lessons learned along the way. Expert guests dive deep into cutting-edge ideas, strategies, and concepts that can elevate your business to the next level. Plus, Entrepreneur's Hour will feature local partners who play a crucial role in nurturing the entrepreneurial ecosystem, offering resources, support, and opportunities to help your venture thrive. Whether you're just starting out or looking to scale, Entrepreneur's Hour is your go-to source for actionable insights and community-driven success. Tune in Tuesdays from 7-8 am on WRFR-LP 93.3 FM Rockland and be part of the conversation that’s shaping the future of business.

Jose Pereira has joined the WRFR lineup with his new show Moonsault Radio.

Moonsault Radio is an eclectic mix of music presented by a true music obsessive, expect everything from ambient Americana to Zimbabwean house, new releases, and some of the freshest curation this side of Pen Bay.

Moonsault Radio airs Thursdays from 5-7 p.m. on WRFR-LP 93.3 FM Rockland, Maine.

Hosted by Jake and Miles, New Dance Radio promises to bring oldies soul and disco to the midcoast, and is “Rockland’s hottest dance show. Period.”

Tune in Wednesdays at 8 PM to hear New Dance Radio!

Thanks to the marvels of space-age technology, the band Pepperwood will be joining Cheech LIVE from Nashville to talk about their latest releases and upcoming Breakdown Tour. https://linktr.ee/pepperwood

We are excited to announce the newest addition to WRFR’s Thursday afternoon lineup! The Shanimal Show airs 4-5 p.m. on Thursdays and is an eclectic musical presentation from 1920's jazz to modern Americana.

Alien Baby is an eclectic ride to the outer limits of wayward rock and roll, lonesome melody, sugary sweet pop, psychedelia, and experimental. I am the alien baby. Or maybe we all are...

Follow Alien Baby on Insta @alien_baby_radio!

Join us on Wednesday, February 14th at 6 pm to celebrate 22 years on the air with pizza and friends here at the studio at 20 Gay Street in Rockland!

Former Tommy Boy Records and Arista Records recording artist Spencer Albee will be joining us Live for WRFR’s 22nd birthday celebration and to celebrate the dropping of his newest single, “Got It Made” which releases the same day!  CLICK “VIEW EVENT” TO READ MORE!

Waking The Dead 4th annual Saint Valentines Day Massacre Special. Songs of heartbreak, Sadness, and a laugh here and there!

Tune in Friday at 5 pm to hear WRFR’s newest show Fresh Tracks for Throwbacks! Fresh Tracks is a radio show dedicated to introducing music to nice people who are stuck listening to their generation's music because they think there is nothing new that can compare. There is!

There will be a station meeting this coming Wednesday at 6 pm at the studio. The purpose is to plan a celebration of WRFR's 22nd birthday on Valentine's Day in February. Bring your ideas on how we can make this a special celebration. We will also cover other station business old and new and Joe will provide a tasty meal offering and refreshments for all.

Former host of Built for Comfort Kirk returns to Sunday afternoons with Son of BFC!

To oversimplify, the Son of BFC radio show is a two hours of pain free music every Sunday from 3-5pm on WRFR. In truth, Son of BFC is a diverse array of toe-bangin’, head tappin’ tunes sprinkled with a fine mix of stories, news and much, much more. The shows also comes with a Frank Zappa guarantee and our new patented ‘Must Say Gay’ audience participation moment which will get the whole house feeling good. In fact – good fun, good grooves, lots of smiles and just the right amount of attitude is what the Son of BFC (Built for Comfort) is all about. See you there.

Ring out the old and brace yourself for the new as the Strand On The Air welcomes the New Year with its Here We Go Again Special, Sunday December 31st at 5pm over WRFR and WRFR dot org. Join Liz McLeod and the Strand Family Players, Brittany Parker, and announcer Dan Bookham for an hour of new laughs and new tunes as All Things Rescinded brings you its foolproof predictions of what absolutely NOT to expect in 2024, and an exclusive interview with a genuine time traveler from 2124 who will give you hints of wonders and marvels yet to come. And down in Abysmal Point, Mrs. Grunden's latest future dream could put clams right in anyone's mailbox. Joining in the fun will be traditional holiday musical guests Patty Jackson and Rusty Blake with their old-time harmonies. The Strand On The Air, written and directed by Liz McLeod is a regular radio presentation of the Strand Theatre, and will be available following the broadcast on all popular podcast platforms and at rocklandstrand dot com!